BVI Yoga Classes​

Private yoga tuition and group classes in the British Virgin Islands. 
Our classes help every ability develop more strength and flexibility in both body and mind.

Learn more...

​​Pre/Post Natal​

A gentle pregnancy yoga class concentrating on relaxation and preparing the body for childbirth. Suitable from 16 weeks. ​

Bvi Yoga Classes

• Vinyasa Flow

• Hot (Bikram) Yoga

• Pre/Post Natal

Chaturanga Dandasana - How To

HOT yOGA 

A series of 26 postures and 2 breathing exercises which will warm and stretch your body from the inside out. SUITABLE FOR ALL LEVELS

"the reality is that you have to be more flexible in the mind than the body to start a yoga practice and you have to find the right class for you"

Vinyasa Flow​

A Dynamic, flowing class using creative sequencing to develop strength and flexibility in both body and mind. Suitable for all levels.

 Bring Equanimity to your whole life

Downward Facing Dog  - How To