OM NAMAH SHIVAYA GURAVE

I bow to the goodness within myself, the true Eternal Teacher


SATCHITANANDA MURTAYE

This essence inside of me takes the form pure joy, pure awareness and bliss


NISHPRAPANCHAYA SHANTAYA

Always present, luminous and full of peace. This essence is my true nature


NIRALAMBAYA TEJASE

Independent in its existence, full of light and always supporting me

Focus on the Exhale

Learn How to Breathe

By Huffington Post

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The Spiritual Practice of Yoga

By Kino Macgregor

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Chakras

Learn more about the seven body-spirit vortexes called Chakras
By Triyoga


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        ​YOGANIMITY...                             ...FOR A LIFE IN BALANCE

Savasana...why its the hardest (but the best) pose ever


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A Spiritual Journey

Hips Don't Lie

How to get happy again and open up your sacral chakra.​

By Cara McDonald


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